Responsible Gambling in Australia

How to Know If You Have Problem Gambling

You can’t easily recognize the signs of problem gambling right at the very beginning, as it is not always clearly obvious. To be able to distinguish whether you have an addiction or not, take into account the useful points we have highlighted below. Simply answer Yes or No to the questions listed here:

• Do you notice yourself trying to get back all the losses when playing pokies?
• Do you borrow money from others or take loans just to continue gaming on online casinos?
• Has your gaming hobby hurt your reputation or brought any negative issues to your social life?
• Do you notice any signs of depression or emotional changes?
• Do you engage in pokies without telling your family and friends?
• Have your daily life and activities changed massively after you started to gamble?
•  Do you easily lose control and become angry even at the tiniest issues?

In case you have a Yes answer to three or more of these questions, the possibility of you facing problem gambling is quite high. In such a situation, make sure to give a break to your gaming hobby and any activities related to a casino, and look for professional help from responsible gaming organizations. 

Core Tips for a Balanced and Responsible Gaming

t doesn’t matter whether you have an addiction or not, as in any case, it is vital to follow the basic responsible gaming practices and tips to protect yourself from future issues. Considering the tips below, you can easily keep the balance between your daily normal life and casino entertainment:

• Take breaks often so you don’t get stuck in super long sessions.
• Try not to play when you’re stressed out or dealing with personal stuff.
• Let lost money go and don’t chase it.
• Never borrow money just to keep playing.
• Skip gaming if you have been drinking.
• Set clear limits on both your gameplay time and deposit limits.
• Never engage in real-cash casino games if you are under stress or feel emotional.

And don’t forget to look over the rules and win conditions of each game and casino so everything is clear from the start.

Self-Exclusion Tools and Limit Options

Aussie players can always take short or long breaks from an online gaming site and online pokies overall whenever they want. You can freeze your account for anywhere from 6 months up to 5 years. Just reach out to the support team of the casino and tell them how long you want off. Just keep in mind that once you choose self-exclusion, you can’t undo it until the time is over, and you won’t be able to open a new gaming profile during that period either.

In addition, you can set your own daily or monthly limits on cash-ins and play time. Normally, you can do this directly from your profile settings. Simply open your gaming account, locate the tab for Deposit/Time Limits, and pick the cash-in limit or session time you wish to have. After you do this, you won’t be able to deposit more than the specified sum, and you won’t be able to play more than your session limit. 

Responsible Gaming Resources

Along with self-exclusion and other responsible gaming tools, players can also get professional assistance from well-known responsible gaming organizations. Some major and popular resources and platforms for responsible gambling include the following:

• Gamble Aware;
• Gamblers Anonymous;
• GamCare;
• GamBlock.

These options are mainly recommended for players who already have signs of addiction and problem gambling.